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Stretching on a Cliff

Introducing:
     Rooted Renewal

A 12-Week Wellness Reset for Women - a grounded approach to feeling like you again 

What to expect

If you’ve been feeling burnt out, bloated, foggy, or just disconnected from your body lately—I see you.

 

I have created a 12-week journey for women like us who are ready to:

 - restore energy

 - reset rhythms

 - reclaim balance

 - reconnect with our bodies

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With this program you will get :

 - 12 1:1 Coaching sessions 

 - 1 integrative assessment

 - Ongoing communication with me by email as needed 

 - 12 Weeks of realistic, digestible and actionable health education, information & resources on the topics detailed below

Week 1

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Week 2

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Week 3

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Week 4

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Week 5

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Week 6

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Week 7

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Week 8

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Week 9

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Week 10

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Week 11

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Week 12

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Price &     Value

A weekly charge of $65 for a 12 week total of $750 - this is a beta offering so this price is an exceptional deal for what it has to offer {actual program value is $2000}

Join the waitlist!

This is a beta offering for this program so space will be limited! Complete the fields below and I will email you to let you know if you are in & with next steps!

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